Main Dish/ Vegetarian

Sweet Potato Quesadillas

These quesadillas are a fun twist to a classic. Using beans, veggies, sweet potatoes, and a minimal amount of cheese these quesadillas hit the spot and ensure you are getting more than just cheese and a tortilla! To me, more nutritious means more delicious.

Sweet Potato Quesadilla

Print Recipe
Serves: 2-3 Prep Time: 10 minutes Cooking Time: 5 minutes

Ingredients

  • Flour tortillas or gluten free if needed
  • 1 medium sweet potato
  • 1 (15 oz) can black refried beans
  • 1 T. oil
  • ½ small onion - diced
  • ½ red bell pepper- diced
  • ½ yellow bell pepper- diced
  • 2 C. grated cheese of your choice
  • Sour cream, salsa, guacamole

Instructions

1

Pearce sweet potato with fork multiple times.

2

Microwave for 3-4 minutes or until tender.

3

Remove skin and mash.

4

Sauté onion and bell pepper in oil until softened.

5

Heat refried beans until warm.

6

To assemble quesadillas: spread a layer of black beans on bottom tortilla, add a layer of mashed sweet potato, sprinkle bell pepper and onion for the next layer, top with cheese and top tortilla.

7

Heat quesadilla in skillet until slightly browned, flip and cook other side until browned.

8

Top with sour cream, salsa, and guacamole.

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